Body & Soul Yoga Club SHANGHAI CHINA
 
 
 
 
 
Current Page/ Yoga Knowledge /
 
 
 
Annual Membership ------------
Instructors -----------------------
View of Club ---------------------
Corporation Customer --------
Private Class --------------------
Media Report --------------------
Types of Yoga -------------------
Class Schedule -----------------
Yoga Knowledge ---------------<<<
Jobs ------------------------------
Contact us ----------------------
Workshops (NEW) ---------------
Boutique(Hot Sale)
Certification Training, TTC ---
Yoga for Men -------------------
Home Page
Looking for more locations
 
 

Yoga Knowledge
 
 
   
   
 
 
Email or call for further information.
 
   
Yoga, The Way to Lose Weight Healthily

Hatha Yoga is to breathe yogaly when practicing postures

Yoga is a lifestyle

Yoga Knowledge

The Story of Pacific Garden


The Story of Samoy Road

 
   

Yoga, The Way to Lose Weight Healthily

Most of the peoples are having lots of diseases because of overweight. Yoga is one of the best ways to loose weight and keep fit. Our experienced Yoga instructors know several health care program related to weight loss.

We have several diet plans and health training programs for weight loss;

Diet charts are made according to the weight, age and height of the students;

For the beginning we must know the weight, age, and height of the students, then we start to develop a suitable diet charts for the students;

 

Hatha Yoga is to breathe yogaly when practicing postures
 
 

Yoga is a lifestyle

Yoga is to relax and back to nature.

Yoga is to focus and enjoy yourself.

You can yoga anytime and anywhere once you have yoga attitude.

 
   
   
 
The Story of Pacific Garden

太平花园,现在的陕西北路470弄,英文名为Pacific Garden, 建造于1910年,西摩路。西摩路就是现在的陕西北路,也就是《色.戒》中的静安寺路西摩路。

太平花园的洋房,在今陕西北路北京西路附近,正对着何东爵士大豪宅(今上海辞书出版社)。太平花园为联体别墅格局,在南北两列联体别墅中间有一大片草地和一个小型高尔夫球场。太平花园竣工之初,清一色为富有的犹太人居住。

西摩路的故事
The Story of Samoy Road

上海西摩路,今为陕西北路,在上海算不上大马路,但名气很响。而且给人的印象总是十分“外国味道”,西摩路的洋气,不同霞飞路静安寺所刮的洋风那般单一的商业化市场化,也不同西区虹桥那种外籍洋大班集居区那般贵族气。那时的上海人看西摩路,很有点如今日的美国人看纽约华埠的唐人街。对了,西摩路在旧上海就是上海人眼中的”洋人街”。一众离乡飘洋来上海冒险掘金的外国人在上海滩竭力营造的一个,相近他们自己生活兴趣、习惯的社区街坊。

 
 
 
 


Shankha Prakshalana/Intestines Cleansing Private Yoga Class on Promotion Now!

Shankha Prakshalana Yoga is one of the ancient Kriya yoga methods. Shankha is for cleaning the entire digestive system.
-Shankha Prakshalana will purify your body effectively, cut your weight intensively and improve the shape of your body.
-Quite lot of water and yoga postures will wash away the old left over stuff in your digestive organs and purify your blood getting rid of toxins in the circulation system. This will make you skin smother, especially the skin on your face, and improve your dry and dark skin into more flexible and shining skin
-Shankha Prakshalana will effectively and physically clean the digestive system; get rid of left-overs, gas and old stuff.
-A series of stretching and tensing bending postures will greatly improve your circulation so that all your cells and organs will get much more nutrition. This also pushes toxins out of your body.

 
   

Jing an

Changhua Road:
33 Changhua Road,

Jing An District, Shanghai
Tel:+8621 5213 8366


Maoming North Road:
South Part of 5th Floor
148 Maoming North Road
(Maoming Lu / Weihai Lu)

Jing An District, Shanghai
Tel:+8621 3218 0009

Pudong / Lujiazui

Lujiazui Center:
Mandarin Oriental Hotel
Residence Building LG06,
111 Pudong South Road ,Pudong
Tel:+8621 5010 6269


Email:service@bnsyoga.com



Copyright Body & Soul Yoga Club 2007-2016