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Private Class
  Private Class
Types of Practitioners who are suitable for Private class
Types of Lessons which are suitable for Private class
Advantages of Private yoga class
Why does each of us needs to attend at least couple of Private classes
Kunjal Kriya Yoga(a discount of 62% OFF for private class)
New
 
   
 
Email or call for further information.
 
 
One on one Private classes is 90 minutes; You can truly feel the experienced Yogis connecting to your soul

To get a better understanding of different types of Yoga we recommend you to take a Private class;

You can choose the time to take the class;

 
   
 
 
Reservations for Private Class are based on a first book first serve basis. Body & Soul Yoga will suggest another time or instructor in the following situations: the reservation concerning the instructor's time is not available, the instructor is overloaded for that day, the classrooms are fully booked.
   
 
     
 
 
Types of Practitioners who are suitable for Private class:

Beginner

Practitioner who is shy and lack of confidence

Practitioner whose body is in a special situation or injured recently

Practitioner who needs a customized schedule

Practitioner with a very intensive use of time

Practitioner with a special identity

Practitioner who needs Yogic treatments

Practitioner who is interested in Special Courses

Experienced

Practitioner who wish to come together with friends



Types of Lessons which are suitable for Private class:

Kriya Yoga

Kunjal Kriya Yoga/Jal Dhauti yoga (on 52% OFF sale)

Meditation

Pranayama

Therapy (depends on the student's condition)

Special Courses that beyond our class schedule, such as Golf yoga, Anti-aging yoga, Yoga Nidra, yoga for couple, Prenatal yoga, etc

Advantages of Private yoga class:

Make good use of your time

Design your own classes

Design your own time schedule

Very private, lots of privacy

Get rid of disturbance, be more relaxed and concentrated

Therapy yoga classes are safe and custom to your Physical body, especially for someone with physical disabilities

Enjoy your own yoga space for your friends and your family

Why does each of us needs to attend at least couple of Private classes?

Compared to the group classes, a Private class is more targeted and inspirational your mind. You’ll develop the knowledge of yoga as well as of your body and soul after taking part of several private classes. These experiences affect your yoga practice so much so that you’ll feel totally different even you’re doing the same postures as in group classes.

Thousand years before commercialization, yoga is circulated following a very strict rule: each yoga teacher may have one disciple at the same time. Why? It is because people are different from each other at many ways such as height, energy and medical history. Since yoga is a practice both for physical and psychological, teacher is supposed to concentrate on the gymnosophist entirely and take good control of the process. In spite of teaching, the teacher self has to spent a lot of time on perfection. Therefore, there is not enough energy for teacher to take care of more students.

Kunjal Kriya Yoga/Jal Dhauti yoga to cut your wieght (a discount of 52% OFF for private class)

Summer is coming, NOW it is really time to cut the annoying fat from winter food. You are trying all your best looking for ways to get back to a fit figure, right?

Kunjal Kriya Yoga/Jal Dhauti yoga is one of the eight types of Kriya yoga, which is very easy, simple. It utilizes your nature of physical body and apply to your body’s inner principle. You’ll be capable of doing it by yourself after one class.

The cause of obesity are various, much are due to the failure of the body function. The only way to revitalize the body is to interact with it.

In spite of the Asanas which can shape your body, yoga is full of mysteries that some of its functions still can’t be explained by the modern science. Yoga is a therapeutics which is safe, effective, nature and free of side effect!

Morning class. Half an hour. Only 1 to 2 reservations are acceptable for one day. In Chinese or English.

 

Weight Loss Series Private Classes

Once Kunjal Kriya Yoga/Jal Dhauti yoga launched it got popular. Concerning this is really THE season to cut some weight we are launching series yoga classes for you.

Our experience told us it is impossible to cut weight effectively and healthily if we just rely on one way. The series classes will work on your digest system, diet, fat-costing and shaping, mental adjustment. These series classes are:

Kunjal Kriya Yoga/Jal Dhauti yoga, 30 minutes/class, you only need to study once with teacher and then can practice by yourself from time to time;

Healthy diet class, 60minutes/class, only one class needed;

Shaping and fat-burning postures classes, 60minutes/class, minimum 20classes/month, can be more;

Communication, meditation and pranayama class, 60 minutes/class, minimum 3 classes;

Hand one daily report to your teacher;

Any other classes fits your situation.

 
 

Kunjal Kriya Yoga/Jal Dhauti yoga to cut your wieght (a discount of 56% OFF for private class)

Summer is coming, NOW it is really time to cut the annoying fat from winter food. You are trying all your best looking for ways to get back to a fit figure, right?

Kunjal Kriya Yoga/Jal Dhauti yoga is one of the eight types of Kriya yoga, which is very easy, simple. It utilizes your nature of physical body and apply to your body's inner principle. You'll be capable of doing it by yourself after one class.

 
   

Jing an

Changhua Road:
33 Changhua Road,

Jing An District, Shanghai
Tel:+8621 5213 8366


Maoming North Road:
South Part of 5th Floor
148 Maoming North Road
(Maoming Lu / Weihai Lu)

Jing An District, Shanghai
Tel:+8621 3218 0009

Pudong / Lujiazui

Lujiazui Center:
Mandarin Oriental Hotel
Residence Building LG06,
111 Pudong South Road ,Pudong
Tel:+8621 5010 6269


Email:service@bnsyoga.com



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