Shankha Prakshalana/Intestines Cleansing Private Yoga Class on Promotion
Shankha Prakshalana Yoga is one of the ancient Kriya yoga methods. Shankha is for
entire digestive system.
-Shankha Prakshalana will purify your body effectively, cut your weight intensively and improve the shape of your body.
-Quite lot of water and yoga postures will wash away the old left over stuff in your digestive organs and purify your blood getting
rid of toxins in the circulation system. This will make you skin smother, especially the skin on your face, and improve your dry and
dark skin into more flexible and shining skin
-Shankha Prakshalana will effectively and physically clean the digestive system; get rid of left-overs, gas and old stuff.
-A series of stretching and tensing bending postures will greatly improve your circulation so that all your cells and organs will get
much more nutrition. This also pushes toxins out of your body.